Monday, August 22, 2011

Bee's Knees Music Festival

Hey Everyone,

To give you a heads up on a future event happening with the Rexburg Farmer's Market, we will be participating with the Bee's Knees Music Festival on Saturday September 17, 2011.  This event will take place on College Avenue in Rexburg.  This event is to help combine BYU-Idaho with the community of Rexburg. There will be food, music and many other activities going on.  We will keep you posted as we get closer to the day.  We look forward to seeing you there and have a great Monday!

Thursday, August 11, 2011

Herbs and Produce

Happy Thursday!

For this weekend's market we will be enjoying fresh picked sweet corn, seedless watermelon, and cantaloupe from Bliss, Idaho.

From our own garden we will have the following produce:
Cantaloupe
Muskmelon
Cucumber
Zucchini
Green Beans
Watermelon
Tomatoes
Carrots
Green Bell Peppers
Anaheim Chili Peppers
Beets
Swiss Chard

We will also have our usual produce from Winco.

For next week's market we will have dried herbs.  They were picked this week and are currently being dried.  These herbs include:
Big leaf Basil
Italian Basil
Asian Basil
Lemon Basil
Parsley
Chamomile
Cilantro

Thanks and we'll see you at the market!

Monday, August 1, 2011

Why you should eat more nuts

Here is part of an article I found interesting and thought I would pass it on.

 

Many nutritionists believe nuts are healthy. Nuts have no cholesterol, they contain mono-unsaturated and/or polyunsaturated fats, are rich in fiber, and contain vitamin E. Eating nuts, therefore, may help prevent heart disease. Other benefits of nut consumption include:

  • Hazelnuts reportedly boost the immune system and fight fatigue,
  • Peanuts are recommended for memory and help reduce high blood pressure,
  • Almonds are a good source of calcium to fight osteoporosis,
  • Pecans aid bone strength and help keep nerves and muscles healthy, and
  •  
  • Macadamias are beneficial to the nervous system and skin.

Happy August 1st!

We are in the final month of Summer for most of you.  I hope you have been able to do a lot of great things with family and friends.  With it being the first day of August I have some great news.  This Friday we will be introducing SWEET CORN to our booth. I know this is the time of year most of you wait for.  This corn will be picked on Thursday and then brought in from Bliss, Idaho for those of you who will be wondering.  

We'll keep you posted on any other things that will be coming to the market this week.  Have a great Monday and we'll see you Friday!